In this creative dance and body expression workshop, participants will explore the different possibilities of the body as a tool for expression and movement through various games and exercises, to foster each individual’s creativity while also developing coordination and musicality. Body awareness, listening and teamwork, rhythm, imagination, and the identification and embodiment of emotions will be encouraged, in order to express them through dance, thus connecting with oneself, with others, and with the audience.

In addition, the workshop will introduce the basic principles of contemporary dance, such as different movement qualities, the relationship between space and the floor, as well as basic notions of contemporary technique. This learning will provide tools to expand participants’ movement vocabulary and build confidence in movement. The main goal is, above all, to enjoy movement and dance within a safe, inclusive, and stimulating environment, where each participant can grow artistically and personally at their own pace.